The fall season is coming up. And autumn can be a dangerous time of the year for anyone, especially seniors. Here is what you can do to make sure your loved one is safe.
Use Caution When Driving
Wet leaves can be slippery as ice, so try to drive during the day, when the sunlight can reveal road hazards that leaves, and other autumn debris might cover up. Driving at night can be especially fraught with danger as winter approaches, thanks to animals trying to gather the last of their food for a long winter. Keep in mind as well that Daylight Savings Time ends in autumn, and during those few weeks of adjustment after the change, the sunlight during the early morning hours can seem different. That can lead to distraction, disorientation, and potential danger.
Clean Up Outside
According to the National Council of Aging about 30% of all falls happen outside the home (tripping over the water hose, slipping on the wet leaves while walking to the mailbox, or falling down the front steps while trying to carry groceries. To avoid these problems, clean up any trip hazards in the yard, organize everything, and rake up the leaves into neat piles.
Prepare the Home for the Autumn
Clear out any clutter that could be a trip hazard, test all smoke and carbon monoxide detectors, check on the furnace and other heating systems in the home to make sure everything is in good working order as the nights get colder and colder. Prepare blankets and warm clothing available, just in case.
Get Seasonal Vaccines
This applies to both you and your loved one. Vaccines for the flu and other seasonal vaccines, such as those for pneumonia and RSV, should be high on your list. Contact your PCP to get details and recommendations.
Keep Immune Systems Healthy and Strong
As autumn hits, so do the viruses that can make so many of us very sick. These viruses are especially dangerous for seniors and the elderly, as they can lead to serious consequences. To avoid this deadly problem, keep your senior safe with a few tips:
- Wash your hands regularly and encourage your loved one to do the same.
- Prepare healthy, balanced meals for your loved one, including foods loaded with antioxidants.
- Get a good night of sleep and encourage your loved one to do the same.
- Get out and exercise with your loved one.
Do not forget to take care of you! Take breaks now and then, call in respite care if you need to do so, and always take the time to breathe deep and be grateful for each new day.
If you or an aging loved one are considering senior home care in Pikesville, MD, please contact the caring staff at A+ Personal Home Care today. Call (443) 660-8757
A+ Personal Home Care provides exceptional home care for seniors and families in Baltimore County, Pikesville, Baltimore City, Towson, Owings Mills, Catonsville, Reisterstown, Montgomery County, Gaithersburg, Silver Spring, Bethesda, Rockville, Takoma Park, Potomac, Howard County, Columbia, Ellicott City, Prince George’s County, and Bowie, MD.
At A+ Personal Home Care, our mission has always been to provide exceptional care, compassion, and a nurturing environment for our beloved community members. Over the years, we have strived to create a place where individuals can find solace, engage in meaningful activities, and receive the highest quality of medical attention.
A+ Personal Home Care is always striving to improve and exceed expectations. We welcome feedback and suggestions from our clients and their families, as your input is invaluable in shaping the future of our care programs. We want to ensure that we continue to meet your needs and remain a trusted pillar of support within our community.
I would like to extend my deepest gratitude to all the families who have placed their trust in us. Your support and loyalty inspire us to continue providing exceptional care every day. We are committed to fostering an atmosphere of love, respect, and dignity, and we consider it an honor to serve you and your loved ones.
Should you have any questions, concerns, or ideas, please do not hesitate to reach out to me or any member of our dedicated team. We are here to listen, assist, and ensure that your experience at A+ Personal Home Care remains fulfilling and positive.
Thank you once again for choosing A+ Personal Home Care as your partner in care. We look forward to sharing many more moments of joy, growth, and healing with you and your loved ones in the days to come.
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