Providing Senior Home Care in the Baltimore and DC Metro Area, with offices in Pikesville and Gaithersburg.

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Senior Home Care – Tips for Helping Your Mom Live a Long and Healthy Life

Senior Home Care Pikesville

Every older adult wants to age gracefully, meaning they accept getting older, but they want to do so on their terms and with as little limitation as possible. Your mom’s goal is to live in her home for the rest of her life, so it’s something you’re talking about.

Your family is looking at the best steps to support that goal. What are the best tips for helping her live a long and healthy life?

Assistance With Housework

Your mom wants to age at home, but sometimes household chores become a bit more difficult. She finds it hard to carry a vacuum up and down the stairs in her home. She might struggle to do her laundry.

It won’t matter. She has the support of her caregivers to keep her home clean and organized. If she wants to help out, her caregiver can help her get started and support her when she asks for help.

Support Her Nutritional Needs

As she gets older, your mom needs to make sure her diet includes plenty of calcium and protein. Someone needs to make sure your mom is eating a balanced diet that contains enough whole grains, vegetables, fruits, protein, and dairy.

If your mom cannot cook meals on her own, she’ll need a family member or caregiver to cook for her. With her caregiver’s help, your mom can work out a meal plan that meets her needs and create a shopping list for the items she’s missing.

When it’s time for a meal or snack, your mom’s caregiver can prepare it for her, letting her help out if she wants. When it’s time to eat, she has a caregiver with her for company. She never has to eat alone.

Why would you want to make sure your mom isn’t alone during a meal? Studies find that older adults eat less or focus more on packaged meals and takeout when they are alone, which can lead to malnutrition. If she has a caregiver with her, she’ll enjoy a full meal.

Make Sure Someone Can Drive Her

Your mom shouldn’t risk her safety if she’s not supposed to drive. Instead, she can have a caregiver available to drive her to stores, restaurants, community centers, and medical offices.

When her caregiver accompanies her on shopping trips, your mom has someone to carry her bags, load the car, and carry things in when they return home. Her caregiver can put everything away.

The other benefit to having a caregiver available to drive your mom, she has someone to remind her when it’s time to get ready. She won’t be late for an appointment because she forgot she had one.

Senior home care provides the support your mom needs to be as healthy and happy as possible. Instead of risking her safety while cleaning her home, driving a car when she shouldn’t, or going for walks alone, arrange senior home care services to support her.

If you or an aging loved one are considering senior home care in Pikesville, MD, please contact the caring staff at A+ Personal Home Care today. Call (443) 660-8757

A+ Personal Home Care provides exceptional home care for seniors and families in Baltimore County, Pikesville, Baltimore City, Towson, Owings Mills, Catonsville, Reisterstown, Montgomery County, Gaithersburg, Silver Spring, Bethesda, Rockville, Takoma Park, Potomac, Howard County, Columbia, Ellicott City, Prince George’s County, and Bowie, MD.

Timur Yusufov

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